I'm currently out-of-network, which means I don't bill insurance directly, but I provide a superbill you can submit for possible reimbursement. Many clients are surprised by how much their plan covers. I'm happy to walk you through the process during our free consult.

It depends on your goals, but most clients start noticing meaningful shifts within 8-12 sessions. Some stay longer for deeper work, others wrap up sooner — we'll check in regularly so it never feels open-ended or aimless.

I'm currently out of network, which means I don't bill insurance directly, but I provide a superbill you can submit for possible reimbursement. Many clients are surprised by how much their plan covers. I'm happy to walk you through the process during our free consult.

Life is busy enough. Therapy shouldn't add more stress to your schedule.

With virtual therapy, you can meet from your office, home, or anywhere you have privacy, no commute or waiting room required. Research shows virtual therapy is just as effective as in-person, making it easier to stay consistent and prioritize your well-being.

I use a HIPAA-compliant platform (Sessions Health), which is easily accessible from a computer, phone, or tablet.